B6 (P5P) Research
Characteristics
B6 plays a critical role in our cognitive function and cell metabolism. P5P is the active, more bioavailable form of vitamin B6, without the risk of toxicity. B6 supplementation demonstrates the ability to decrease fatigue and anxiety, support neurotransmitter synthesis, improve mood and visual processing, and aid in seizure management. *
Research
B6 Supplementation on Cognitive Function and Mood in Healthy Adults
Investigates the impact of high-dose vitamin B6 supplementation on cognitive function and mood in healthy adults
Pyridoxal 5'-Phosphate and Cognitive Function
This study explores the role of P5P in cognitive function, highlighting its importance in neurotransmitter synthesis and brain health.
Pyridoxal 5'-Phosphate in Seizure Management
This research reviews the use of P5P in managing seizures, particularly in cases of pyridoxine-dependent epilepsy.
B6 Deficiencies and Cancer, Diabetes Risk
This research highlights the risk of vitamin B6 deficiency.
P5P for the synthesis of the neurotransmitters
An overview of B6 and PLP synthesis of the neurotransmitters
P5P - An Overview
This research highlights the risk of vitamin B6 deficiency.
B6 in Cell Metabolism
An overview of B6 and it’s role in cell metabolism.