Phosphatidylserine (PS) Research
Characteristics
PS plays a crucial role in maintaining cellular function, particularly in the brain. Helps protect brain cells and enhance neuronal communication for brain processing speeds. Shown to reduce symptoms of age-related cognitive decline and aid recovery after exercise by reducing muscle soreness.*
Research
Phosphatidylserine and the Human Brain
This review highlights the role of phosphatidylserine in cognitive activity, cognitive aging, and retention of cognitive functioning. It supports human cognitive functions, including memory formation, consolidation, and retrieval.
Phosphatidylserine in the Brain: Metabolism and Function
This study discusses the metabolism and function of phosphatidylserine in the brain, highlighting its role in neuronal signaling, synaptogenesis, and cognitive function.
Phosphatidylserine and ADHD in Children
This randomized, double-blind, placebo-controlled study found that phosphatidylserine supplementation improved ADHD symptoms in children.
Phosphatidylserine Improves Cognitive Performance and Reduces Cortisol Levels
This study demonstrated that phosphatidylserine supplementation improved cognitive performance and reduced cortisol levels in response to stress.
Phosphatidylserine and Cognitive Function in Stroke Patients
This study found that phosphatidylserine supplementation improved cognitive function in stroke patients.
Phosphatidylserine and Exercise-Induced Stress
This study found that phosphatidylserine supplementation reduced exercise-induced stress and improved mood in athletes.
Phosphatidylserine Improves Memory Function of the Elderly Japanese Subjects with Memory Complaints
This double-blind, placebo-controlled study found that soybean-derived phosphatidylserine improved memory function, especially delayed recall, in elderly subjects with memory complaints.
Phosphatidylserine and the Aging Brain
This study found that phosphatidylserine supplementation improved cognitive function in elderly patients with age-associated memory impairment.
Therapeutic Potential of Hericium erinaceus for Depressive Disorder
This review highlights the potential of Lion’s Mane in treating depressive disorders, emphasizing its neuroprotective and anti-inflammatory properties.
Effects of Phosphatidylserine Supplementation on Exercising Humans
A review of the effects of phosphatidylserine supplementation on exercising humans
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Phosphatidylserine and Cognitive Function in Alzheimer's Disease
This study found that phosphatidylserine supplementation improved cognitive function in patients with Alzheimer's disease.
